I AM Fearless
When I say this out loud my chest is beating stronger. One part of me is scared and other part is excited. It’s slightly uncomfortable. That’s why I keep repeating it. Over and over until the only feeling I know of is deliciously powerful.
What sensation in your body does this word bring? Is it positive or negative? Can you notice where it is?
By paying attention we connect to ourself, we acknowledge ourself. We know more what and who we are. And that makes us more confident, more fearless.